CANCELLED - Emotions: A Mindful Approach -CANCELLED
CANCELLEDPublic talk with Steven Landsberg
Apologies, this event is cancelled. We will organize another event of its kind. Stay tuned.
Tsegyalgar East Schoolhouse
18 Schoolhouse Road
The public talk will be aimed at a secular approach to spirituality without any religious or ritualistic overtones. We will be focusing on the causes of our tensions, how emotions develop, how we can work with these issues and find release through meditative processes which train in focused attention and relaxed presence. The session will include both a lecture and practical meditation instruction in order to develop a precise applied understanding of what the application of presence means.