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> Local Centers > Tsegyalgar East (Conway, MA) > Tsegyalgar East Workshop & Event Calendar > Harmonious Breathing

Date: June 29th, 2018.

Time: 7:00 PM to 9:00 PM

Harmonious Breathing

Harmonious Breathing
with Authorized Yantra Yoga Instructor Naomi Zeitz

Harmonious Breathing - Open to the Public
Date: Friday, June 29
Time: 7:00pm - 9pm
Location:Tsegyalgar East Schoolhouse Gompa, 18 Schoolhouse Road, Conway, MA
or via Zoom videoconference If you are not able to attend in-person RSVP required

Fee: FREE (Donations welcome)

Harmonious Breathing: Naomi will explain simple and effective exercises that will deepen and clarify the student’s experience of naturally relaxed, harmonious breathing. This breathing method, inspired by knowledge of the ancient Tibetan tradition of Yantra Yoga, is an invaluable tool for finding relaxation balance and harmony in everyday life. For more information visit: www.harmoniousbreathing.com/

Naomi Zeitz has been a student of Yantra Yoga since 1987 and an instructor in the Dzogchen lineage, authorized by her Teacher Chögyal Namkhai Norbu, since 2008. Naomi has certification in Harmonious Breathing from Fabio Andrico. She specializes in teaching simple yet profound methods of breathing and working with people of all ages and physical conditions.

Suggested reading materials available at the Shang Shung Institute USA Bookstore: