Yantra Yoga, Pranayama and Yantras of one of the Five Series
|March 18th, 2017, including 04/29/17, 05/20/17.
|with Yantra Yoga Instructor Paula Barry|
Location: Tsegyalgar East Schoolhouse Gonpa
Yantra Yoga, Pranayama and Yantras of one of the Five Series beginning with the First Series and moving sequentially through the series.
Once a Month - 5 Saturdays:
January 28, February 18th, March 18, April 29, May 20
Third Series: Saturday March 18th
This will be our Third class in the series of the 5 series of Yantras; with review/practice of the 3 series of Preliminaries followed by focus on the Third Series of Yantras and the Pranayama of the Third Series “The Secret Breathing for Directing the Karmic Prana into the Central Channel."
Time: 9am-noon & 2pm-4pm
There is no charge for the class but donations to Tsegyalgar East are encouraged.