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> Local Centers > Tsegyalgar East (Conway, MA) > Tsegyalgar East Workshop & Event Calendar > Yantra Yoga, Pranayama and Yantras of one of the Five Series

Date: May 20th, 2017.


Yantra Yoga, Pranayama and Yantras of one of the Five Series

Yantra Yoga, Pranayama and Yantras of one of the Five Series

with Yantra Yoga Instructor Paula Barry Location: Tsegyalgar East Schoolhouse Gonpa Fifth Series: Saturday May 20th This will be our Fifth class in the series of the 5 series of Yantras; with review/practice of the 3 series of Preliminaries followed by focus on the Fifth Series of Yantras and the Pranayama of the Fifth Series “The Rough Breathing with Six Applications" Time: 9am-noon & 2pm-4pm Yantra Yoga, Pranayama and Yantras of one of the Five Series beginning with the First Series and moving sequentially through the series. Once a Month - 5 Saturdays: January 28, February 18th, March 18, April 29, May 20 There is no charge for the class but donations to Tsegyalgar East are encouraged.