Tsegyalgar East Upcoming Practices & Events

Tsegyalgar East Upcoming Practices & Events

Tsegyalgar East Upcoming Practices & Events

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For information on accessing our programs and joining our mailing list, email programs@tsegyalgar.org

All times are Eastern Time - (NYC time)

Previous Apr2026 Next
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
			1 Practise of the Precious Vase with Steven Landsberg \| Yantra Yoga for those with experience with Paula Barry \| Odzer Chenma Practice \| 9:00 AM	2 Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry \| Odzer Chenma Practice \| 9:00 AM Jnanadakini Thugthig Group Practice \| 10:30 AM	3 Odzer Chenma Practice \| 9:00 AM	4 Vajra Dance practice days \|
5 Vajra Dance Thun \| Dzogchen's Shine Meditation \| 3:30 PM	6 Odzer Chenma Practice \| 9:00 AM TARA Practice & Discussion \| 12:00 PM Mandarava Practice \| 4:00 PM	7 VDT & KDK SOV \| Yantra Yoga in a Chair lead by Naomi Zeitz \| Mandarava Practice \| 4:00 PM	8 Practise of the Precious Vase with Steven Landsberg \| Yantra Yoga for those with experience with Paula Barry \| Odzer Chenma Practice \| 9:00 AM	9 Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry \| Odzer Chenma Practice \| 9:00 AM Jnanadakini Thugthig Group Practice \| 10:30 AM	10 Odzer Chenma Practice \| 9:00 AM	11 Vajra Dance practice days \|
12 Vajra Dance Thun \| Dzogchen's Shine Meditation \| 3:30 PM	13 Odzer Chenma Practice \| 9:00 AM Mandarava Practice \| 4:00 PM	14 VDT & KDK SOV \| Yantra Yoga in a Chair lead by Naomi Zeitz \| Mandarava Practice \| 4:00 PM	15 Practise of the Precious Vase with Steven Landsberg \| Yantra Yoga for those with experience with Paula Barry \| Odzer Chenma Practice \| 9:00 AM	16 Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry \| Odzer Chenma Practice \| 9:00 AM Jnanadakini Thugthig Group Practice \| 10:30 AM	17 Odzer Chenma Practice \| 9:00 AM	18 Vajra Dance practice days \|
19 Vajra Dance Thun \| Dzogchen's Shine Meditation \| 3:30 PM	20 Odzer Chenma Practice \| 9:00 AM Mandarava Practice \| 4:00 PM	21 VDT & KDK SOV \| Yantra Yoga in a Chair lead by Naomi Zeitz \| Mandarava Practice \| 4:00 PM	22 Practise of the Precious Vase with Steven Landsberg \| Yantra Yoga for those with experience with Paula Barry \| Odzer Chenma Practice \| 9:00 AM	23 Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry \| Odzer Chenma Practice \| 9:00 AM Jnanadakini Thugthig Group Practice \| 10:30 AM	24 Odzer Chenma Practice \| 9:00 AM	25 Vajra Dance practice days \|
26 Vajra Dance Thun \| Dzogchen's Shine Meditation \| 3:30 PM	27 Odzer Chenma Practice \| 9:00 AM Mandarava Practice \| 4:00 PM	28 VDT & KDK SOV \| Yantra Yoga in a Chair lead by Naomi Zeitz \| Mandarava Practice \| 4:00 PM	29 Practise of the Precious Vase with Steven Landsberg \| Yantra Yoga for those with experience with Paula Barry \| Odzer Chenma Practice \| 9:00 AM	30 Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry \| Odzer Chenma Practice \| 9:00 AM Jnanadakini Thugthig Group Practice \| 10:30 AM