Tsegyalgar East Upcoming Practices & Events

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Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
			1 Practise of the Precious Vase with Steven Landsberg | Yantra Yoga for those with experience with Paula Barry | Odzer Chenma Practice | 9:00 AM	2 Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry | Odzer Chenma Practice | 9:00 AM Jnanadakini Thugthig Group Practice | 10:30 AM Group Practice to Overcome Obstacles | 1:00 PM	3 Odzer Chenma Practice | 9:00 AM	4 Vajra Dance practice days |
5 Vajra Dance Thun | Dzogchen's Shine Meditation | 3:30 PM	6 Odzer Chenma Practice | 9:00 AM TARA Practice & Discussion | 12:00 PM Mandarava Practice | 4:00 PM	7 VDT & KDK SOV | Yantra Yoga in a Chair lead by Naomi Zeitz | Mandarava Practice | 4:00 PM	8 Practise of the Precious Vase with Steven Landsberg | Yantra Yoga for those with experience with Paula Barry | Odzer Chenma Practice | 9:00 AM	9 Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry | Odzer Chenma Practice | 9:00 AM Jnanadakini Thugthig Group Practice | 10:30 AM	10 Odzer Chenma Practice | 9:00 AM	11 Vajra Dance practice days |
12 Vajra Dance Thun | Dzogchen's Shine Meditation | 3:30 PM	13 Odzer Chenma Practice | 9:00 AM Mandarava Practice | 4:00 PM	14 VDT & KDK SOV | Yantra Yoga in a Chair lead by Naomi Zeitz | Mandarava Practice | 4:00 PM	15 Practise of the Precious Vase with Steven Landsberg | Yantra Yoga for those with experience with Paula Barry | Odzer Chenma Practice | 9:00 AM	16 Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry | Odzer Chenma Practice | 9:00 AM Jnanadakini Thugthig Group Practice | 10:30 AM Tibetan Dream Yoga with Michael Katz | 1:00 PM	17 Odzer Chenma Practice | 9:00 AM	18 Vajra Dance practice days |
19 Vajra Dance Thun | Dzogchen's Shine Meditation | 3:30 PM	20 Odzer Chenma Practice | 9:00 AM Mandarava Practice | 4:00 PM	21 VDT & KDK SOV | Yantra Yoga in a Chair lead by Naomi Zeitz | Mandarava Practice | 4:00 PM	22 Practise of the Precious Vase with Steven Landsberg | Yantra Yoga for those with experience with Paula Barry | Odzer Chenma Practice | 9:00 AM	23 Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry | Odzer Chenma Practice | 9:00 AM Jnanadakini Thugthig Group Practice | 10:30 AM	24 Odzer Chenma Practice | 9:00 AM	25 Vajra Dance practice days |
26 Vajra Dance Thun | Dzogchen's Shine Meditation | 3:30 PM	27 Odzer Chenma Practice | 9:00 AM Mandarava Practice | 4:00 PM	28 VDT & KDK SOV | Yantra Yoga in a Chair lead by Naomi Zeitz | Mandarava Practice | 4:00 PM	29 Practise of the Precious Vase with Steven Landsberg | Yantra Yoga for those with experience with Paula Barry | Odzer Chenma Practice | 9:00 AM	30 Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry | Odzer Chenma Practice | 9:00 AM Jnanadakini Thugthig Group Practice | 10:30 AM	31 Odzer Chenma Practice | 9:00 AM

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