Tsegyalgar East Upcoming Practices & Events

Tsegyalgar East Upcoming Practices & Events

Tsegyalgar East Upcoming Practices & Events

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For information on accessing our programs and joining our mailing list, email programs@tsegyalgar.org

All times are Eastern Time - (NYC time)

Previous May2025 Next
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
				1 Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry \| Odzer Chenma Practice \| 9:00 AM Jnanadakini Thugthig Group Practice \| 10:30 AM	2 Odzer Chenma Practice \| 9:00 AM	3 Vajra Dance practice days \|
4 Vajra Dance Thun \| Dzogchen's Shine Meditation \| 3:30 PM	5 Odzer Chenma Practice \| 9:00 AM TARA Practice & Discussion \| 12:00 PM Mandarava Practice \| 4:00 PM	6 VDT & KDK SOV \| Yantra Yoga in a Chair lead by Naomi Zeitz \| Mandarava Practice \| 4:00 PM	7 Practise of the Precious Vase with Steven Landsberg \| Yantra Yoga for those with experience with Paula Barry \| Odzer Chenma Practice \| 9:00 AM	8 Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry \| Odzer Chenma Practice \| 9:00 AM Jnanadakini Thugthig Group Practice \| 10:30 AM	9 Odzer Chenma Practice \| 9:00 AM	10 Vajra Dance practice days \|
11 Vajra Dance Thun \| Dzogchen's Shine Meditation \| 3:30 PM	12 Odzer Chenma Practice \| 9:00 AM Mandarava Practice \| 4:00 PM	13 VDT & KDK SOV \| Yantra Yoga in a Chair lead by Naomi Zeitz \| Mandarava Practice \| 4:00 PM	14 Practise of the Precious Vase with Steven Landsberg \| Yantra Yoga for those with experience with Paula Barry \| Odzer Chenma Practice \| 9:00 AM	15 Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry \| Odzer Chenma Practice \| 9:00 AM Jnanadakini Thugthig Group Practice \| 10:30 AM	16 Odzer Chenma Practice \| 9:00 AM	17 Vajra Dance practice days \|
18 Vajra Dance Thun \| Dzogchen's Shine Meditation \| 3:30 PM	19 Odzer Chenma Practice \| 9:00 AM Mandarava Practice \| 4:00 PM	20 VDT & KDK SOV \| Yantra Yoga in a Chair lead by Naomi Zeitz \| Mandarava Practice \| 4:00 PM	21 Practise of the Precious Vase with Steven Landsberg \| Yantra Yoga for those with experience with Paula Barry \| Odzer Chenma Practice \| 9:00 AM	22 Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry \| Odzer Chenma Practice \| 9:00 AM Jnanadakini Thugthig Group Practice \| 10:30 AM	23 Odzer Chenma Practice \| 9:00 AM	24 Vajra Dance practice days \|
25 Vajra Dance Thun \| Dzogchen's Shine Meditation \| 3:30 PM	26 Odzer Chenma Practice \| 9:00 AM Mandarava Practice \| 4:00 PM	27 VDT & KDK SOV \| Yantra Yoga in a Chair lead by Naomi Zeitz \| Mandarava Practice \| 4:00 PM	28 Practise of the Precious Vase with Steven Landsberg \| Yantra Yoga for those with experience with Paula Barry \| Odzer Chenma Practice \| 9:00 AM	29 Complete Breathing and the Application of the Pranayamas of Yantra Yoga with Paula Barry \| Odzer Chenma Practice \| 9:00 AM Jnanadakini Thugthig Group Practice \| 10:30 AM	30 Odzer Chenma Practice \| 9:00 AM	31 Vajra Dance practice days \|