Dates: Starts on March 9th, 2025 and occurs every week on Sundays

Time: 3:30 PM to 5:00 PM


Dzogchen Semde


Dzogchen Semde
lead by Santi Maha Sangha teacher Lynn Newdome
Sunday, March 9th

Sundays - ongoing
3:30pm-5:00pm EDT - NYC Time (UTC -4)
U.S. Daylight Savings Time begins Sunday, March 9th
European Summer Time does not begin until March 30th
Check your time zone>>
via Zoom and in-person in Northampton

RSVP HERE>> to obtain the Zoom Link and the in-person address

The class is nearly full. New participants, before attending a session, should first read the meditation instructions, watch the instructional video, and read from "The Four Contemplations of Semde" (Series 351) or the section about Semde from "The Song of the Vajra," pp. 36-49. (see reading list below).

Sessions include:

  • Study of Semde books by Chögyal Namkhai Norbu
  • Practice of Shiné methods with instruction
  • Discussion of texts and experiences of Shiné

Dzogchen Semde is an ancient and complete path to Contemplation in four stages.

These sessions will explore the stages of Shiné and Lhagtong in context of the 'Four Contemplations' of Semde. We will do this through readings of Chögyal Namkhai Norbu, practicing methods of Shiné, and discussing our understanding and experiences.

Study will focus on in-class readings of Chögyal Namkhai Norbu's books on Semde, including:

  • An Introduction to the Practice of Contemplation
  • The Four Contemplations of Semde
  • Shiné and Lhagthong in the Dzogchen Teaching
  • The Song of the Vajra
  • The Four Contemplations in the Dzogchen Semde (Series 109E)

Practice of Shiné will include different methods for various situations and stages.

Discussion will center around the meaning of the readings and participants' experiences of practice.

Open to all who have received transmission from Chögyal Namkhai Norbu or Yeshi Namkhai, and to those who have an ongoing dedication to the Dzogchen path.

Santi Maha Sangha teacher Lynn Newdome leads this group. Lynn has been practicing, studying and teaching Dzogchen and Mahamudra methods of meditation for over fifty years.

The Northampton location for this class is Lynn's residence. The address will be emailed to participants upon registering for the course.

RSVP HERE>> to obtain the Zoom Link and in-person address


Support Tsegyalgar East, or your local Gar or Ling, by joining or rejoining the International Dzogchen Community (IDC). Your membership benefits your Gar/Ling of choice, and enables you to support our global community as you participate in online weekly programs/courses/practice retreats.

Please make a donation in support of Tsegyalgar East's programs.

Donate Now>>

With gratitude,

Tsegyalgar East Gakyil