Date: December 2nd, 2023.

Time: 10:00 AM to 11:00 AM

Shitro Practice: Dedicated to all victims of natural disasters, wars, disease and those who have passed.

Co-lead by Elias Capriles and Paula Barry
Saturday, December 2nd, 2023
10:00am EST NYC Time (Eastern Standard Time - New York City Time)
Check your time zone: https://www.timeanddate.com/worldclock/converter.html

Join via the Tsegyalgar East Collective Practice Zoom Link:
https://zoom.us/join
Enter meeting ID and passcode provided. 

Download the practice file:
Shitro practice

Did you know?
There are multiple ways to find Zoom links; weekly e-mail digest sent to IDC members and by going to bottom of website and click "Login" to visit secure page with Zoom links anytime!  Also listed on the Sangha App.  We cannot list them directly on website for security purposes. For more information contact bluegakyil@tsegyalgar.org

The following resources are available at the Shang Shung USA Bookstore:*

• Collective practices for special days 
• Teachings on Shitro and Yangti 
• Shitro - Explanation and practice (CD) **

*Restricted items are materials intended for the Dzogchen Community.