Date: January 16th, 2025.
Time: 1:00 PM to 2:30 PM
Hosted by Tsegyalgar East in collaboration with Tsegyalgar West & Kunsangar North
All are welcome - This event is open to the public
Online via Zoom
Thursday, January 16th
1:00pm-2:30pm EST- NYC (Eastern Standard Time - New York City Time)
Check Your Timezone>>
Los Angeles, CA, at 10:00am PST
Lima, Peru, at 1:00pm PET
Santiago, Chile, at 3:00pm CLST
São Paulo, Brazil, at 3:00pm BRT
Santa Cruz de Tenerife, Spain, at 6:00pm WET
London, UK, at 6:00pm GMT
Rome, Italy, at 7:00pm CET
Moscow, Russia, at 9:00pm MSK
We have interpreters for Czech, French, Portuguese, Spanish, and Russian.
No audio recordings will be available.
Tibetan Dream Yoga, or Yoga Nidra, is the ancient practice of training our minds to be Aware in a condition we spend a third of our lifetime. To remain lucid, while asleep, is one of the most important practices towards developing our Clarity. These sessions include a guided nap.
The Zoom link will be sent to the registration list one day prior to the event.
If you have not previously registered for a Tibetan Dream Yoga session:
Register HERE>>
Session Donation: $20 USD Suggested. All welcome regardless of ability to donate.
Donate Here
For questions please email programs@tsegyalgar.org
Michael Katz Psychologist, artist, and author has a doctoral degree in psychology from New York University. He is a long time student of Tibetan Buddhism and has studied with many of the great masters of this age.
Michael is a Santi Maha Sangha (SMS) instructor in the Dzogchen Community authorized to teach Dream Yoga and meditation by Chögyal Namkhai Norbu. He has subsequently taught dream yoga for two decades in more than 30 countries internationally as well as Harvard University, Amherst College, Tibet House, and other institutions and organizations.
He was featured in the discovery channel’s program “The Power of Dreams” and was a featured speaker at the first Gateways of the Mind conference in London. He was also featured in a documentary movie called “Tamara’s Sacred Journey” after leading a group to sacred caves in Tibet in 2010. His paintings were the subject of a one-person show at Tibet house called "Form Is Emptiness" in 2013.
Suggested reading:
"Dream Yoga and the Practice of Natural Light” by Chögyal Namkhai Norbu, edited and introduced by Michael Katz.
“Tibetan Dream Yoga the Royal Road to Enlightenment" by Michael Katz
"Bardo Interval of Possibility" by Khenpo Karthar Rinpoche